Good Vibes From Our Badass Squad
Workout Warriors
“The very first thing that comes to my mind about classes with Sabrina is “She is GREAT!” Sabrina has incredible talent for making your body perform so hard that you never thought it was capable of. She manages to put exercises in so that after a 1-hour class you can feel each inch of your body and be proud of yourself. I’ve been working out with Sabrina for over 4 years now and every class she teaches is a joy and hardcore at the same time, it is always different and you never get bored. Sabrina definitely has her own teaching style which is worth trying if you want to get your body muscled and toned. All love to Sabrina! :) ”
“Sabrina loves to kick our asses in class and she’s good at it! She walks around and likes to make sure everyone is getting the full benefit from each exercise! She makes the classes fun and you leave feeling amazing! Thanks Sabrina, you rock. ”
“I have been exercising with Sabrina for the past 3 years (after many years of a more sedentary lifestyle with only bursts of gym-going here and there), and she is truly amazing. She comes to each class enthusiastically prepared with new ways to strengthen you (read: torture) but will always let you modify. She also knows where your strengths and weaknesses are, so she will coach you accordingly. Add to this that she is a genuinely warm, kind, and empathetic person - she can’t be beat! I owe so much to her classes, and I am so happy she is sharing her talent for teaching and passion for wellness.”
“I met Sabrina 3 years ago and instantly loved her classes. I attended her barre and TRX classes regularly. She worked us hard but the hour flew by and the satisfaction I felt afterwards was like nothing else I experienced. One of the best things about Sabrina’s classes is that she was constantly changing her routines, which made me feel both excited and challenged. Every class was a big surprise, which encouraged me to go! As well, Sabrina was always open to what the class wanted. Loved her song challenge classes and all her other fun things that helped me to love exercising and made me strong, by nurturing my mind, body and soul. Sabrina is AMAZING.”
“Sabrina is one of the best instructors I’ve ever had. She keeps me motivated, is quirky and funny and such a strong powerful human! I first met her while attending her Roll and Release classes (my favourite class!) and when we were no longer able to workout indoors, I didn’t hesitate to sign up for Sabrina’s outdoor bootcamp classes - despite never doing bootcamp before. So much fun to work out in the park with her and so thankful she was able to keep that environment of a “group class” alive, while being safe and mindful at the same time! Don’t get me wrong, Sabrina will kick your booty, but in the best way possible! And I love that she always gives modification options for different moves. This. Is. KEY!
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“I can’t say enough amazing things about Sabrina. Not only does she offer a killer bootcamp class (that works every little muscle), and incredible energy, she also takes the time to adapt the workout to your body and the specific underlying issues that you might be dealing with. The patience and understanding is so greatly appreciated when you are trying to get back into the swing of working out post injury that not many trainers practice. Thank you for everything you bring to each class/session, Sabrina!”
“Sabrina is one of the most creative, original, passionate, challenging, encouraging, friendliest, funniest instructors i’ve encountered. She loves it when you sweat, moan, and laugh all at the same time. She gets to know all of her clients and their abilities, and knows how they should modify or be pushed. She takes greatest pleasure in seeing you become stronger and get the results you want. I am so happy to have met her and be a part of her community.”
“Sabrina’s fitness classes always fly by! She constantly switches up her exercise combos so that every class feels different. Best of all, she brings her positive energy, bright smile and love of her clients into every room with her, making every challenging minute fun! I love working out with Sabrina.”
“Ummm, where do I start? From her infectious energy to her light spirit Sabrina is hands down my favourite instructor! Her knowledge of anatomy coupled with her flow of instructions is foundational to every workout I do! Sabrina sets us up for success and good posture all while feeling that burrrrrn. For this I am thankful. xo”
“Sabrina’s workouts never fail to kick my butt or put a smile on my face! She provides options and modifications that make the classes accessible if you’re just getting into your fitness groove and constantly challenging if you’re regular, doing your millionth burpee. A side benefit that I wasn’t expecting when I signed up for my first class is becoming part of a little community of workout warriors. It’s always helpful for me to do fitness with others for motivation and encouragement, and it’s extra welcome in 2020 when safe social interactions are hard to come by. It’s a great collection of people, which is just a reflection of the amazing energy and love that Sabrina gives out.”
Workout + Woowoo
“Sabrina is magical in every sense of that word. She manages to make workouts brutally hard and fabulous fun all at the same time. Her intuitive guidance is brilliant. She keeps me physically and spiritually in shape — able to withstand the worst that politics throws at me and to give the best of myself to community and to making the world a better place. I don’t think I could do this work without her. Thanks for everything, Sabrina! ”
Woowoo Wins
“Sabrina is one of the most unique intuitive beings I’ve met so far. She’s helped me see through the fog when I am lost. She’s kept me on track when there was no path. And the best part is, that she’s always evolving and challenging herself for the better, which gives me the opportunity to join and see what I’m made of. I need someone in my life to be transparent with and someone to hold me accountable. So grateful for Sabrina and her squad being in my life. Keep making a difference.”
“As someone who gets easily overwhelmed and loses track of thought easily, working with Sabrina always gives me the proper guidance I need to trust my intuition and make the best decision for myself and my future. Her vibes are always positive and supportive, and your growth as a spiritual individual is always her top priority. I feel comfortable and safe always knowing I can count on Sabrina to see the good in me, and in my situation. She is the absolute best, and I can attribute the majority of my growth as a person to her guidance and support. ”
“Sabrina is a one of a kind person. Not only can she deliver power and strength with her fitness training, she can also step seamlessly into the position of spiritual guide. And I love her in both roles. Since my first intuitive session with her in 2018, my life has changed for the better. I have learned to follow my intuition, embrace my own power, and heal my mind, body and spirit. I value our friendship and this time shared together. Thank you, Sabrina, for leading the way with an open heart. ️”
“Sessions with Sabrina have been super beneficial to me on my own Spiritual Intuitive journey. They give me extra reassurance of what I already know deep within my being, top with guidance of what’s to come. She’s like my spiritual therapist, giving me that extra boost to go even further. She is such a beautiful ray of light! 💜”